Irish Beef Stout Stew

By Carolyn Flanagan

Assistant Blogs Editor

Looking to maximize your St. Patrick’s Day celebrations? Why not serve some traditional Irish fare—this dish is quick to prepare but slow to cook, so it won’t get in the way of any festivities.

Ingredients

1 kg stew meat

¼ cup all-purpose flour

2 cans tomato paste

1.25 kg new potatoes 2 medium onions, cut into 1-inch pieces

750 ml low sodium beef broth

1 can Irish Stout Beer

10 garlic cloves, sliced

Coarse salt and ground pepper

2 boxes (10 oz each) of frozen peas

Directions

1. Preheat oven to 176 C (350 F). In a pot, toss beef with flour; stir in tomato paste. Add potatoes, onions, broth, beer and garlic; season with salt and pepper. Cover, and bring to a boil over medium heat, stirring occasionally.

2. Transfer pot to oven, and cook, covered, until meat is fork-tender, 2 1/2 to 3 hours. Stir in peas, and season with salt and pepper. If your pot cannot go into the oven, transfer ingredients into a casserole dish to cook. Serves 10.

Source: yumsugar.com

Note: This dish can be frozen for up to three months.

Tags

stew

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